Stresses of Modern Man: Mental Health Challenges Explained
Do you need answers about your health?
"Stress of Modern Man" is a simple e-book that provides the clarity you're looking for. As you read this book, you will understand your responses and coping strategies, and create a healthier approach to life's stresses and challenges.
The author answers many questions that men don't dare ask. The ebook makes it clear that you are not alone in your thoughts and feelings. It removes stigma and helps you learn to respect and re-evaluate yourself.
Whether you are a man buying this e-book for yourself or for a spouse or someone who is grieving or going through life stresses, you will gain insights about mental health issues.
Stresses of Modern Man explores:
- Mental health problems and related behaviors;
- Why do men feel the pressures they are under;
- Simple techniques for lasting change;
- New concepts for a healthier and happier life;
Many topics covered include stress, grief, dangers of comparing yourself, mental health challenges, relationships, anxiety, depression and more. Women will also gain insight into mental health issues from this book.
Topics covered include stress, grief, dangers of comparing yourself, mental health challenges, relationships, anxiety, depression and more. Women will also gain insight into mental health issues from this book.